Nutrition

Health, Vitality, and Courage

During the dark years that followed my diving accident, I deviated from my wholesome eating habits. This deviation was partly due to my limited control over my diet, as I lived in a hospital or a group home. It was also due to my reduced health-consciousness. Largely disgusted with life, I was proportionally hedonistic and …

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Nutrition

Probiotics and health supplements benefits

Some memory supplements contain a single ingredient, while others contain a mix of ingredients often labeled as a “proprietary blend.” There are many substances that improve concentration, increase productivity, smooth out your mood, or are good for your general brain health, but will do nothing to improve your memory. Not everything marketed as a brain supplement or nootropic will specifically address …

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Nutrition

Tests for allergy and food intolerance

Food intolerance, also known as non-IgE mediated food hypersensitivity or non-allergic food hypersensitivity, refers to difficulty in digesting certain foods. It is important to note that food intolerance is different from food allergy. Food allergies trigger the immune system, while food intolerance does not. Some people suffer digestive problems after eating certain foods, even though …

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Nutrition

Funny Christmas gift ideas

You may wonder why this post here, well because i was searching for dietary supplements and other stuff and one of the shops i check is Optimized Life. This blog post on their blog got my attention. It’s winter now, your body gets tired more often and eaisly, immunitary system is very weak, cold, diseases …

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